Our program packages
3-DAY RENEWAL PACKAGE

- 2 nights accommodation
- 2 90 minutes Yoga - Hatha, Iyengar, Vinyasa flow
- 2 60 minutes of relaxation, guided meditation, mantra, breathing techniques
- Unlimited Kukicha alkalizing tea consumption
- 3 Macrobiotic meals a day
- 45-minute conversation with Sophie about the basics of Macrobiotic nutrition
- 30 minute conversation with Kristza - why is it good to do yoga in the morning? How does yoga transform our spiritual life? How is my breathing and stress connected?
3-DAY HEALTHY EATING AND CLEANSING WEEKEND

80,000Ft
The package is the same for 2 and 1 person.
- 2 nights accommodation
- Unlimited Kukicha alkalizing tea consumption
- 3 Macrobiotic meals a day
- 45-minute workshop with Sophie on the basics of Macrobiotic nutrition