Our program packages

3-DAY RENEWAL PACKAGE



  • 2 nights accommodation
  • 2 90 minutes Yoga - Hatha, Iyengar, Vinyasa flow
  • 2 60 minutes of relaxation, guided meditation, mantra, breathing techniques
  • Unlimited Kukicha alkalizing tea consumption
  • 3 Macrobiotic meals a day
  • 45-minute conversation with Sophie about the basics of Macrobiotic nutrition
  • 30 minute conversation with Kristza - why is it good to do yoga in the morning? How does yoga transform our spiritual life? How is my breathing and stress connected?


3-DAY HEALTHY EATING AND CLEANSING WEEKEND

80,000Ft

The package is the same for 2 and 1 person.

  • 2 nights accommodation
  • Unlimited Kukicha alkalizing tea consumption
  • 3 Macrobiotic meals a day
  • 45-minute workshop with Sophie on the basics of Macrobiotic nutrition